Ayurveda & Yoga Doctor

Welcome to official website of  Dr. Renuka Changde. 

Vision to provide best Ayurveda treatment and Yoga care at an affordable price.

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ayurveda

Ayurveda is the science of life. It emphasizes on prevention and encourages the maintenance of health by paying close attention to balancing right thinking, diet and lifestyle. It is a holistic science which deals with preventive and curative aspect of disease.

Knowledge of Ayurveda enables one to understand how to create a balance in body, mind and consciousness according to one’s own individual constitution [Prakruti] and how to make lifestyle changes to bring about and maintain the balance in the body.

Ayurveda believes every person is made up of five basic elements that is Panchamahabhut and three dosh that is Tridosha. The equilibrium state of Panchamahabhut and Tridosha define the healthy state of mind and body.

Treatments

Yoga

Yoga is a group of physical, mental and spiritual practices or disciplines which originated in ancient India.

The term Yoga has been defined in various ways in different Indian philosophical and religious traditions. In ‘Yoga-Sutras’ of Patanjali (4th century BCE), it is defined as ‘Yogas Chitta Vritti Nirodhah’, meaning Yoga is the calming down of the fluctuations/ patterns of consciousness in the body.

Yoga

What My Clients​​ Say about Me

Dr. renuka was very quick and accurate at diagnosing my situation and providing me with a suitable cure. I was suffering from sinus, itching and allergies when I first visited her. With the treatment that she gave me, I started to feel better within just 10 days and was cured within a month. She is a great doctor and I strongly recommend her for any problems. Cheers!
Mr. Manish Bajaj
Not only is Dr. Renuka a good doctor but she is also very patient and sweet and is willing to listen to your woes patiently, and give you the best medicine possible to help you get relief. She is an excellent doctor. I believe my Jesus directed me to go to her. God bless her.
Sabina Fernandes
Dr. Renuka is a very good doctor. Her treatment is also equally good. The medicines that she gave me, worked very fast and effectively. I got quick and extremely satisfactory results with her treatment. I even recommended her to my neighbors and friends as she is an excellent doctor.

Mrs. Jayalaxmi Poojary
Dr. Renuka’s treatment is wonderful. Follow ups are also very good. I got relief from my sufferings which were very chronic and recurrent in just one and a half month. I would strongly recommend her.
Mr. Hitesh Ramchandra
Dr. Renuka is a lovely person and an excellent yoga teacher who always motivates me to try and do better. She recommends that we should keep on trying but not overstrain ourselves in trying to get the ideal posture. She is very patient and encouraging. Thanks to her, I have been practicing yoga regularly.
Mrs Neena Arora
Dr. Renuka has been an excellent yoga trainer and comes across as a very pleasant person. Personalized attention is given to suit the trainee capacity and interest. She also happens to be Ayurveda doctor, who knows most of the yoga asanas and more importantly is able to explain the relevance for each and every asanas clearly.
Mrs. Monika Gupta
Even after consulting many doctors for my PCOS problem, I didn’t get any solution and my problem kept persisting and detoriarting my body. I got to know Dr. Renuka through someone and it turned out to be a blessing for me. My period problem was resolved and it also helped me reduce my weight. She always tried to understand my situation and schedule and provided the medication accordingly. She also kept pushing me to maintain a healthy lifestyle and have a proper diet. I would like to thank her for her support and for changing my life.
Ms.Sujaya Sherugar
I first met Dr. Renuka Changde in November 2019. My first impression of her was a favorable one. She has a patient and investigative attitude which was further strengthened over the next few months. She is a true Ayurveda doctor and is well versed in the medical system. I look forward to meeting her in person for the next consultation soon.
Mr.VJF Noronha
Thanks to Dr. Renuka, I have been associated with Yoga since I moved to Mumbai 5 years back. I have increased my flexibility over the years because of Yoga. I have achieved perfection in certain postures and asanas , thanks to Renuka’s guidance and support which not only helps me in keeping calm but also helps me hold the postures patiently and implement it in my life. If I don’t do Yoga everyday, I miss my daily boost of energy. She really is a gem who has always inspired me to do yathashakti (which means as good as you can) Thank you Renuka. I hope you continue to push me up to my best as you always do!
Mrs. Namita Agarwal